Everyone’s green journey starts somewhere. Many people say that their life changes in college. Well, mine actually did change. I studied abroad my junior year and was completely surprised by the eco-friendly culture of my host country. I became more conscious of recycling which...
I’ve completed my first week on the Whole30! I am loving the personal growth and realizations that are coming with this challenge. Doing a Whole30 isn’t just about changing your diet or losing weight. It’s so much more than that. I’m trying new things, opening...
It’s the beginning of Day 4. I was going to write something last night but instead was scouring the forums over at Whole 30 for really a ridiculous amount of time, just absorbing information. There’s so much to learn! A few things I realize...
Looking for a great local restaurant to take your sweetheart to this Valentine’s Day? We have selected just a few great options Oklahoma has to offer and would love to share them with you. Any of these restaurants are sure to please your date....
Valentine’s Day will be here before we know it. Since it’s the holiday of love, why not show some local businesses a little love by doing your shopping locally? There are some amazing options out there and below is just a small sampling. Be...
I first heard of the Whole 30 back in May. Without doing any research into the specifics, I assumed it was eating whole food and not eating fast/processed food. I still had most of my baby weight on me and decided I really wanted...
Things you’ll need: 3lb-ish spaghetti squash 2 heads of broccoli 2 lbs. of chicken breast 1 stick of butter 1 cup of heavy cream ½ lb. block of parmesan cheese 3 or more cloves of garlic 1 box of chicken stock or water Salt...
The drought is continuing and it shows no signs of ending soon. We are finishing the driest May-Decemeber on record, January looks to not be record breaking but very close. The precipitation for the rest of the month doesn’t look good, February doesn’t look...
We asked some Oklahoma business owners and bloggers for their favorite green finds of 2012. And they gave us some amazing answers, check them out below. “I love LaviShea because it really moisturizes my hands. I work with wool a lot, so the moisture really gets...
We decided to dive in…to the world of cloth diapering, that is. My husband and I decided this after our newborn gift stash of disposable diapers from our baby showers was gone and I went out to buy our first pack of diapers. After...
