Green Oklahoma

Recipes

Vegan Slow Cooker Recipes

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Looking for vegan slow cooker recipes? These recipes will save you time and make even the meat eaters in your home happy. You have to try them out. Reducing your meat intake is one way to help the environment. It can seem time-consuming though to create delicious vegan dishes. Slow cookers are a great way…

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Chicken Alfredo with Roasted Broccoli and Spaghetti Squash

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Looking for a delicious recipe the whole family will love and it’s still healthy? Try chicken alfredo with roasted broccoli and spaghetti squash.  Chicken Alfredo with Roasted Broccoli and Spaghetti Squash Ingredients:  3lb spaghetti squash 2 heads of broccoli 2 lbs. of chicken breast 1 stick of butter 1 cup of heavy cream ½ lb….

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Gluten-Free Holiday Treats

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A gluten-free diet doesn’t mean you can’t enjoy treats during the holidays. Try these gluten-free holiday treat recipes, you are sure to love them! The holidays are full of delicious treats, cookies, cakes, pies, and more. If you are avoiding gluten it can be hard to be around all of these treats. Having gluten-free holiday…

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Delicious Smoothie Recipes

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Smoothies are a quick and easy breakfast, snack, or even a light lunch. It’s a great way to eat more fruit and veggies.  Fruits and veggies can help fuel your body and give you natural energy. Many of us also struggle to eat enough produce. Smoothies are a great way to get some extra fruits…

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Chunky Chicken Soup

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Cooler weather for me means loads of soups, stews and chili. I am slightly obsessed with my slow cooker. I find it fascinating that you can just throw some meat and veggies inside, go about your business and come back to a delicious home cooked meal. It’s nothing short of magical. This recipe is as…

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Perfect Summer Chicken Salad

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I’ve seriously been craving some chicken salad. I’m pretty sure it’s the barrage of Subway commercials advertising their version. As with most things, I can make it better. That’s not arrogance, it’s the truth. I’ve perfected mine over the years. I use fresh organic ingredients and make my own mayo. I swear I’m not crazy!…

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Local Farmer Spotlight: Acadian Family Farm and Spring Greens, Prosciutto, and Olive Salad

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We are starting a series of articles featuring local Oklahoma farmers and vendors. Today, we start with a look at Acadian Family Farms in Fort Cobb Lake, Oklahoma. Acadian Family Farm is a 80 acre certified organic farm owned and operated by Rod and Nanette Ardoin. This spring they are growing 27 different vegetables. Their farm was…

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Chocolate Cherry Adventure Snack Bars

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It’s finally beginning to look and feel like spring. The temperature is rising and people are getting outside. My family has been out more enjoying this warmer weather. Have you? Like most people, my family is on a budget. So we save money wherever possible. One way to do that is by making our own…

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Easy Homemade Sausage Patties

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If you’ve been following my Whole30 posts you know that I can’t have any sugar or other food additives. If you are a label reader you know it’s nearly impossible to find sausage from the store that doesn’t have sugar. Other frequently seen ingredients include mechanically separated turkey ( the cousin of  “pink slime” ),…

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Easy Chicken Dinner

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You know what my favorite recipes consist of? As few ingredients as possible! When I look in a cookbook or a recipe to try on Pinterest, I’m always intimidated by recipes that have a mile long ingredient list. No one has the time or the money to scour their grocery store for 35 things, 12…

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