Want to start making your own baby food purées? It’s not as hard as you think.
Starting solids has been quite an adventure. As a first-time mom, there’s a lot of information to consider and several different methods of feeding. After a great deal of research and taking a class on starting solids and homemade baby food I felt ready, but my baby had other ideas.
We started offering solids at six months, but she just was not interested. Throughout the next three months, we continued to offer, but there was still no interest. Right around when she turned nine months, she started to show some interest so we started making our own purées.
As we all know, there’s many ways to skin a cat. Everyone has different ideas about how to introduce solids. I tried a few different methods before deciding that purées were the best way for all of us. I purchased a Beaba Babycook and started with simple purées of a single fruit or vegetable.
When buying the fruits and vegetables, I mostly try to adhere to the “clean fifteen/dirty dozen” rules. Once you can eliminate any foods that may cause an allergic reaction in your child, then comes the fun part! You can start making purée mixes with many fruits and vegetables. Recipes are easy to find online and there are even baby food cookbooks. Or you can create your own!
Once you get the hang of making your own food, it’s easy! I use the Babycook machine, but purées can be made in a blender as well. What I love about the Babycook is that it is an all-in-one machine. It steam cooks and purées your food. To start, chop up your food into chunks and set it to steam cook on the desired setting. After it has finished, dump your steamed food into the blender part of the machine and purée to your preference.
After I make a batch of food, I pour it into a silicone ice tray and freeze for an hour or two. After each portion is frozen, pop them out of the ice tray and store in freezer bags until you are ready to feed them to your little one. I like to label mine with the contents and when I made them so I know how old they are.
When you get ready to prepare them, you can either re-steam a cube in the Babycook machine or throw them in the microwave for ten seconds at a time. One cube is about one portion for my little eater, but if your baby likes more you can always heat up another one. If your baby likes to eat out of pouches like mine does, then you can buy reusable pouches and put in your own baby food. My daughter likes them because she can squeeze them herself.
Homemade purées can be fun and give you the peace of mind of knowing what your child is eating. I occasionally give my child store bought food when I need a break or we are out and about, but for the most part, we know the source of her foods.
Do you make your own baby food? Share in the comments below or on our Facebook page.