Looking for natural St. Patrick’s Day treats? These sweet and savory treats are perfect holiday recipes. And you won’t find any artificial dyes in these treats!
St. Patrick’s Day will be here soon. It’s a fun holiday and a day that gets us thinking about spring. After a cold winter that is always a welcome change.
St. Patrick’s Day is a fun day to have Irish, green, mint, and rainbow treats. Often these treats contain dyes and artificial ingredients.
However, these St. Patrick’s Day recipes only use natural ingredients and no artificial dyes. Perfect for anyone looking to eat a more natural dyed.
There are vegan, paleo, and low-carb options. All are delicious and fun for the holiday or any time of the year no matter what your dietary needs are.
Natural St. Patrick's Day Treats
Healthy Shamrock Milkshake
This healthy shamrock protein milkshake uses whole milk ice cubes to make an authentic creamy sweet base so you’d never guess it’s high protein and low sugar!
Guinness Stout Dark Chocolate Pudding Cakes With Salted Caramel Sauce
Guinness stout dark chocolate pudding cakes with salted caramel sauce. A rich, decadent, absolutely delicious dessert for St. Patrick’s Day!
Irish Tea Brack
Tea-soaked fruits are baked up in whole wheat quick bread for a delicious breakfast or tea time treat. Perfect for St Patrick’s Day or any day!
Mini Mint Cheesecakes
These mini mint cheesecakes feature Fudge Mint Cookies from Back to Nature or you can use Thin Mints! Their mini size is also great for portion control when trying to eat better.
Vegan Matcha Cookies
These vegan matcha cookies are flavored with antioxidant-rich green tea. The green color would make these the perfect dairy-free vegan St. Patrick's Day cookies!
Spinach Chocolate Chip Muffins Recipe
This Spinach Chocolate Chip Muffins Recipe is delicious and packed with nutrition. So good! Their natural green color makes them fun for a St. Patrick's Day celebration or a Grinch-themed Christmas.
Paleo Matcha Blondies with Chocolate Chips and Raisins
A Paleo, Grain-free, Gluten-free dessert with the texture of a brownie/cookie hybrid, and a delicious green tea and chocolate flavor.
No-Bake Coconut Matcha Protein Bars
Want a healthy treat that is nice and green for St. Patrick's Day? Try these delicious no-bake coconut matcha protein bars.
Vegan Shamrock Shake
Treat yourself to a homemade vegan Shamrock Shake this St. Patrick’s Day! Packed with bananas and spinach, this minty milkshake is a healthy spin on the seasonal favorite.
Spinach Pancakes
The Original Vegan Spinach Pancake recipe! learn how to make easy dye-free green pancakes to enjoy sweet or savory, as a stack or sandwich.
Healthy Oven Baked Zucchini Chips Recipe
See how to make zucchini chips in the oven OR dehydrator, with just 3 ingredients! This healthy baked zucchini chips recipe is so EASY!
Traditional Irish Shortbread Recipe
This rolled Traditional Irish Shortbread is rich and buttery. It’s simply the best-tasting cookie that requires only four simple ingredients. This must be your lucky day!
Garlic Spinach Waffles with Sriracha Whip
Garlic Spinach Waffles with Sriracha Whip – crispy warm waffles topped with spicy cool pillows of whipped cream – a colorful and fun breakfast or brunch!
Naturally Sweetened Pot o' Gold Applesauce
This Naturally Sweetened Pot o’ Gold Applesauce is such a fun St. Patrick’s Day snack! It’s quick and easy – and so healthy, too!
Spinach Cucumber Smoothie
This Spinach Cucumber Smoothie is rich in vitamins, antioxidants, and fiber. If you are looking for the best detox drink or simply want to live healthier then this is it! It’s also dairy-free.
Popeye (or Shrek) Spinach Hummus
Add a large handful of spinach to a classic hummus recipe for an easy way to extra veg!
Rainbow Fruity Frozen Yogurt Bark Recipe
Yogurt bark is such a great way to use up leftovers before they go past their best - you can use any yogurt to make it and lots of fruits freeze beautifully too, so there are endless variations to be made.
Apple Kale Cake with Apple Icing
Kale cake? Yes! You can't taste the kale in this delicious vegetable cake, but it gives this cake a bright green color and leaves some goodness behind. Hundreds of readers have made it and loved it.
Frozen Rainbow Fruit Kebabs Recipe
These frozen rainbow fruit kebabs are a great healthy summer snack that kids can make themselves and a great healthy alternative to store-bought ice lollies!
Baked Matcha Doughnuts Recipe
Healthier baked doughnut recipe to help boost your energy levels in the morning.
Spinach Quinoa Muffins
Spinach Quinoa Muffins – healthy little green muffins, that are free from artificial colors, but are filled with lightly sweet yummy good for you fruits and veggies.
Spinach Protein Pancakes
Start your day with protein and veggies in these Spinach Protein Pancakes! A fun way to add some greens while keeping them gluten-free, dairy-free, and vegetarian.
Green Smoothie Bowl
This Green Smoothie Bowl (Matcha Green Smoothie Bowl) is a good energy-boosting breakfast or brunch meal. It is full of all the good things!
Gluten-Free Vegan Matcha Brownies
These Gluten-Free Vegan Matcha Brownies are rich and fudgy, perfectly sweet, and covered in a fragrant white chocolate glaze! They have an elegant flavor and are the perfect healthy dessert!
Copycat Shamrock Shake with Natural Ingredients
This Shamrock Shake recipe is a healthy-ish homemade version of McDonald's Shamrock Shake. This popular St. Patrick's Day dessert uses vanilla ice cream, 1% milk, mint leaves, and fresh greens (in place of dye). Cool off anytime with this delicious mint milkshake.
Mint Chocolate Chip Frappe
It’s fun to make fancy coffee drinks at home and this Mint Chocolate Chip Frappe is a delicious place to start. I love making these at home because it’s cheaper and I have control over the ingredients
Natural St. Patrick’s Day Candy
Not in the mood to bake or cook? You can get natural, dye-free candy from Natural Candy Store. They have a great selection of natural and organic candy.
You’ll also find natural baking supplies and other things you may need to celebrate St. Patrick’s Day.
More Natural Recipes
You’ll find even more great natural recipes on the blog, this is a small sample of the ones you can check out next.
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