Want to eat locally? Wondering what is in season in Oklahoma this summer? Check out this Summer Seasonal Produce Guide to find out.
Eating locally produced food is a great way to support your local community and it’s also a great way to make sure you are eating fresh food. It also makes sure your diet is diverse because you end up eating seasonally.
You can find a lot of local fresh seasonal produce at grocery stores around the state. If your’s doesn’t carry local produce ask if they will start.
Another way to to find local produce is by going to the state’s many farmers’ markets. We have them all over the state and they are an affordable way to get fresh produce because you are buying straight from the farmers. It also means the produce is extremely fresh.
Summer is a great time to start shopping at farmers’ markets because it’s a big growing season for Oklahoma. There is a wide range of foods that grow here. Check out the seasonal produce guide below to see what you will find this summer.
Summer Seasonal Produce Guide
Green Onions, Scallions
Looking for a way to use all of these ingredients? Check out Summer Recipes Using In-Season Produce.
Free Printable Summer Produce Guide
Want a printable version of this list? Sign up below to get your free printable summer produce guide. It’s great to keep on the fridge to help you remember what ingredients to use this summer.
Looking for more produce guides? They are coming soon so be sure to save this page and check back later.
More Local Food Resources
- How to Eat Local in Oklahoma
- Support Local Farmers, Join a CSA
- The Importance of Buying Local
- Eat Local and Save Money